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The Xtreme Fitness
Aerobics workout is the ultimate fitness class for men and women.
The class incorporates the fundamental elements of a boxers training
program with basic hi/lo impact moves for an intense, non contact
fat burning class that is pure energy!
The workout is great for athletic cross-training, fitness
conditioning, and both upper and lower body shaping. It's one of the
best cross training alternatives to step and basic aerobic classes.
Burn up to 800 calories! |
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